Back at it! Week 2 starts off again with Back/Chest.
Last week I did not have a pull up bar set up yet. My husband bought one of those that hangs on the door frame... like this one:
I definitely saw improvement since the last week. I did two sets of 20 standard push ups pretty easily. I'll probably push for sets of 25 for Week 3. Of course that's in addition to all the other push ups in this workout. I'm still having trouble with the Military style and the Diamond style push ups.
Anyways, I was much more sore after this week since I actually did the pull up/chin up portion of the workout. Of course, Day 1 always includes Ab Ripper X. SUCH a love/hate relationship there! I think Tony says there are a total of 349 reps of different core exercises. I just cannot keep up! If I had to guess, I'd say I do about 320-325 of the 349. So, not bad. But definitely room for improvement!