Thursday, December 16, 2010


So - here we go again with Plyometrics.  I was semi-looking forward to re-attempting this workout in particular.  I was hoping to do much better and last much longer than I did on Week 1.  I admit that I still just can't keep up.  I mean.. there are just SO many different exercises - with very minimal break!

Just to give an idea:

I think this workout is the key to really becoming a fit person.  I've never done training like this - so its new to me.  I just feel like as you get better at Plyo - you'll also get better in other areas, too. 

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