I have posted before how sugar seems to be the culprit in my nutrition plan. Normally I have come close to or exceed my daily sugar limit by 10 a.m.! I have known for weeks that there is one way I could help cure this problem and come semi-closer to meeting my nutrition goals. This is by cutting out my daily cup(s) o' joe. I just can't be one of those people that enjoys a black cup. I need lots of sugar and lots of sweet flavored creamer to totally mask the coffee flavor!
SO - today, I skipped the coffee and went straight for the green tea. It definitely leaves me craving something a little more sweetly satisfying. But on the other hand, there is something to be said for meeting your daily goals. Also, green tea has some really good health benefits - so they say...
I will try to make it all week minus the coffee. Lets see how it goes :) If all goes well, I'm totally rewarding myself with a Venti Starbucks Latte (skinny, of course!)
SO - today, I skipped the coffee and went straight for the green tea. It definitely leaves me craving something a little more sweetly satisfying. But on the other hand, there is something to be said for meeting your daily goals. Also, green tea has some really good health benefits - so they say...
I always drink iced coffee. I can't stand hot, so I typically drink Lipton Diet Green Tea. It has a little bit of sodium and it tastes great!
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