Wednesday, February 23, 2011

Post-Surgery Woes...

I am one week post-op as of yesterday.  Everything went fine and I feel great!  Still sore.. but healthy!  I am SO anxious to get back to working out though!  Being so 'careful' about what I do and what I lift is really getting old quickly!

Oh well, its all part of the process.

Another thing I"m doing differently during my recovery time is adjusting how I eat.  I don't know about you, but when I'm not working out and being healthy, I tend to crave bad stuff more!  But when I'm in full on training mode, I do better about not craving M&Ms every. single. day!  SO, its been a struggle, because while I can "afford" to eat bad stuff here and there.. I don't want my body to get used to it.  I am trying to eat lower cal right now too due to my lower activity level.

Anyways - I'll hopefully be back to normal soon.  I think I can now start doing some lower intensity stuff - so I hope this good weather keeps up so I can take the dogs for long walks :)

1 comment:

  1. SO glad that your surgery went well and are feeling better. I'm the same way. When I'm not working out my body craves junk. Great job eating healthily during your recovery!