I am one week post-op as of yesterday. Everything went fine and I feel great! Still sore.. but healthy! I am SO anxious to get back to working out though! Being so 'careful' about what I do and what I lift is really getting old quickly!
Oh well, its all part of the process.
Another thing I"m doing differently during my recovery time is adjusting how I eat. I don't know about you, but when I'm not working out and being healthy, I tend to crave bad stuff more! But when I'm in full on training mode, I do better about not craving M&Ms every. single. day! SO, its been a struggle, because while I can "afford" to eat bad stuff here and there.. I don't want my body to get used to it. I am trying to eat lower cal right now too due to my lower activity level.
Anyways - I'll hopefully be back to normal soon. I think I can now start doing some lower intensity stuff - so I hope this good weather keeps up so I can take the dogs for long walks :)