You know whats frustrating?? I have spent months and months (maybe years) working on my abs. I have always had a flat stomach, but I've been trying to get a really defined, strong core. ARX did amazing things for me and I was well on my way...
...Then, I had surgery and had to take a few weeks off from working out. And now - all my progress is gone! Where did they go?
I don't get official clearance from my doctor to resume normal activity until 3/31.. however, I have a beach trip to prepare for! SO - I'm hitting it hard again - w/ my doctor's blessings or not! lol At least I still have a good foundation to start building from. Hopefully my previously attained progress will make its way back SOON!
well on a lighter note, you won our giveaway!! :) send us your address! email us at ssfitexpress(at)yahoo(dot)com.
ReplyDeleteFrustrating indeed! But yes, I am sure it will come back quick!
ReplyDeleteThank you for the words of encouragement. I can't really call myself a FULL drop out either since I did a full round of P90X last year and survived. I just felt like the 2nd go at it didn't go as well and I needed something new. So far I love ChaLean!
ReplyDeleteI think that they will come back very quickly! I know it can be frustrating when life gets in the way of goals. But hang in there, I know that you will get back in shape super quickly!
ReplyDeleteIf you don't use it, you lose it! You will get them back though, no worries girl! For those that are fit, it's constant work to keep our bodies at their best. Some people don't realize that it's a lifetime job.
ReplyDeleteIt only takes 2 wks away from the gym, and you start to regress and lose your previous results...but then again it only takes a few wks to get them right back if you are a regular fitness gal ;) so keep at it babe! fitness competitions here we come!!! ;)
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