tag:blogger.com,1999:blog-1263422030217457138.post8664527231576932115..comments2013-10-22T03:40:59.686-07:00Comments on RockUrBikini: Goodbye Starbucks :(Rockurbikinihttp://www.blogger.com/profile/08913261032599028792noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1263422030217457138.post-72703695644514278842011-01-27T10:16:18.327-08:002011-01-27T10:16:18.327-08:00:( I love Starbucks. I guess I'm just going to...:( I love Starbucks. I guess I'm just going to have to love having ripped abs even more than the deliciousness of pastries and lattes.P90Xerhttps://www.blogger.com/profile/07900313830792051780noreply@blogger.comtag:blogger.com,1999:blog-1263422030217457138.post-33986837071458027372011-01-25T08:56:39.697-08:002011-01-25T08:56:39.697-08:00It's hard, I know. I used to be a D and D addi...It's hard, I know. I used to be a D and D addict. I still get coffee from there from time to time, but I now do black coffee and nothing else. I will only eat treats I make (NO sugar added. I use agave and raw honey only) The other day, I had a piece of cake, a beer and a slice of pizza at a friends house for their birthday. I felt like UTTER crapola for the entire night after that. It reminded me how bad all that junk is. It was a good reminder that I have made the right choices in my life when I made the changes I made. I will stick to it much better in the future!kayasbluetacohttps://www.blogger.com/profile/10731076236320390145noreply@blogger.comtag:blogger.com,1999:blog-1263422030217457138.post-70251134965498599152011-01-24T14:08:38.935-08:002011-01-24T14:08:38.935-08:00It's sad, isn't it? Here's what I do t...It's sad, isn't it? Here's what I do to replace that feeling of indulgence while cutting the calories drastically: I make espresso drinks at home and pull out a frozen butter cookie or two (home-made, of course!) For me, a lot of what I want to purchase at Starbucks is actually the feeling of a break with a little treat, which can be had for far fewer calories!<br /><br />Although... I understand not everyone is so obsessed with coffee that they bought an espresso machine. But you can make something like a cafe au lait even without one!<br /><br />TeresaFit Yogini Runnerhttp://www.fityoginirunner.comnoreply@blogger.com